Cardio

Beginner 1(1 Ratings) 42 Students enrolled
Created by Tass Academy Last updated Thu, 26-Oct-2023 English
What will i learn?

Curriculum for this course
4 Lessons 46:38:57 Hours
Cardio
4 Lessons 46:38:57 Hours
  • Cardiovascular fitness & Step test & Frequancy & Intensity 11:38:55
  • Cardiovascular training patterns & Time & Type & Stage 1 training 11:39:23
  • Stage training 2 & 3 11:40:00
  • Benefits & Atherosclerosis & Cardio practical & Interval training 11:40:39
Requirements
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Description
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Assessment
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About the instructor
  • 123 Reviews
  • 807 Students
  • 20 Courses
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Tass Academy
certified academy to create a new sports trainers.

Tass Academy | Training Academy of Sports Sciences.

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Includes:
  • 46:38:57 Hours On demand videos
  • 4 Lessons
  • Access on mobile and tv
  • Full lifetime access

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